About us
Welcome to Connections Counselling Clinic, where we believe in the power of connection, compassion, and holistic care to support your mental health and well-being. Heidi is an Accredited Mental Health Social Worker with 12 years experience in providing a safe, nurturing environment for individuals, children and families seeking mental health support and guidance through life’s challenges.
Our Mission
At Connections Counselling Clinic, our mission is to empower our clients to achieve mental, emotional, and relational well-being. We strive to foster a supportive community where individuals can explore their strengths, overcome their challenges, and build meaningful connections.
Our Values
Compassion: We approach each client with empathy, understanding, and respect.
Integrity: We uphold the highest standards of professionalism and ethical practice.
Collaboration: We believe in working together with our clients to achieve their goals.
Inclusivity: We are committed to providing a welcoming and inclusive environment for everyone.
Excellence: We continuously strive for excellence in all aspects of our services, from our therapeutic approaches to our client care.
Our Services
We offer a wide range of counselling services tailored to meet the unique needs of our clients, including:
Individual Counselling: Personalised support for adults, adolescents, and children dealing with challenges such as anxiety, depression, stress, neurodiversity (ADHDers, AUDHD), trauma
Perinatal Counselling: Helping you and or partner transitioning as an individual or couple to a family with challenges such as perinatal or post natal depression, anxiety, rage, birth trauma.
Family Counselling: Supporting families in navigating challenges, improving dynamics, and fostering healthy relationships.
Parenting Counselling: Supporting parents/caregivers when parenting becomes too challenging and overwhelming, especially when parenting neurodiverse children.
Our Approach
Our therapeutic approach is based on attachment and system’s theories, combining evidence-based practices with a compassionate, client-center focus. We recognise that each person is unique, and we tailor our interventions to meet the specific needs and goals of our clients.
Heidi is trained in a variety of therapeutic modalities, including:
Acceptance and Commitment Therapy (ACT)
ACT for Young People - DNA-v + positive psychology
Eye Movement Desensitization and Reprocessing Therapy - EMDR
Prolonged Exposure Therapy
Cognitive and Behaviour Therapy (CBT)
Circle of Security Parenting
Triple P Parenting
Parents Under Pressure
Why Choose Us?
At Connections Counselling Clinic, we are passionate about helping our clients achieve their best possible mental health and well-being. We are here to support you every step of the way, offering a warm and welcoming environment where you can feel heard, valued, and understood.
Thank you for considering Connections Counselling Clinic. We look forward to connecting with you and supporting you on your journey to better mental health.