Resources
Welcome to our Resources page. Here, you'll find a variety of information to help support you, a friend or family member. Explore the sections below to find expert advice, practical tips, and community support.
Parenting - Free online programs
Supporting parents and children through separation or divorce
Separation or divorce can be a challenging time for parents and children and we would like to highlight resources that can help families feel more confident in their parenting skills during this significant family change. Family Transitions Triple P Online provides practical, proven strategies to help create a stable, reassuring environment, manage emotions, reduce stress and co-parent more effectively. Developed by the Triple P – Positive Parenting Program, this online program goes beyond coping skills, and helps families evolve in their new dynamic.
Do it online, anytime – and it’s free. Learn more at: triplep-parenting.net.au
Stronger relationships now and in the future
Stay calm under pressure and strengthen your relationship. Get behaviour support to fix issues before they become real problems, and positively influence your child’s skills and development.
For parents and carers with children under 12 years old. Do it online, anytime - and it’s free. Learn more at Triple P Online
Build a positive foundation for your baby and you
Understand what you can do to promote your baby’s development, build a stronger bond, and support their emotional and physical health.
For new and expecting parents and carers. Do it online, anytime - and it’s free. Learn more at Triple P Online for Baby
Build resilience in children and help them manage anxiety
Help your child manage anxiety and become more emotionally resilient. Do it online, anytime - and it’s free. Learn more at Fear-Less Triple P Online
Need More Help?
If you found these resources helpful and would like more personalized support, or if you need professional help, we're here for you. Book an appointment with one of our caring professionals today. Let's work together to support you and your child on this journey.